Finding a diet to lose 10 lbs isn't an easy thing to do with all the promises that diet marketers keep throwing around. Another thing which you need to consider is that diets can be bad ones even if they can get you to lose 10 pounds fast. The real test comes when you need to maintain your weight loss into the future. That's where most diets fail.
So, which is the best diet to lose 10 pounds? I believe it's the Calorie Shifting Diet for 3 main reasons:
1. The Calorie Shifting Diet, also known as Fat Loss 4 Idiots, is very easy and simple to use. When you choose a diet, you want it to fit as easily as possible into your regular lifestyle. The calorie shifting diet only requires you to follow a menu of 4 meals each day. This means that it takes mere minutes a day to do this diet.
2. It helps you to lose weight fast. The Calorie Shifting diet claims that it can get you to lose 9 pounds in 11 days. In my experience this is a slight exaggeration. Most people lose 6-8 pounds in 11 days. Even so, this is a great weight loss rate. It means that you'll be able to lose 10 lbs in 2 weeks or so with this diet.
3. What makes the Calorie Shifting diet the best diet to lose 10 lbs with is the way it makes it easy to maintain your weight loss after you finish with the diet. It does so by helping your metabolism to remain high so that you continue to burn calories at a rapid pace even after you finish with the diet.
Bear in mind that, like any other diet, Calorie Shifting (FatLoss4Idiots) requires a commitment on your part. But if you're willing to put in some effort, it can be the diet to lose 10 pounds with for you.
To read how you can start to lose as much as 9 lbs. in 11 days and keep it off, visit this webpage:
How to lose 9 lbs. every 11 days with The Calorie Shifting Diet.
John Davenport lost over 30 pounds in his twenties after being overweight most of his life. To read more about fast working diets, click here: Diets To Lose 10 Pounds
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